Piisava vedelikukoguse tarbimisest ja selle vajalikkusest on palju räägitud. Soovituslikuks optimaalseks veekoguseks, mida ööpäeva jooksul tarbida soovitatakse, on 30 ml/ühe kilogrammi ehk keskmine 70kg kaaluv inimene võiks tarbida umbes 2,1 liitrit vett.... Loe edasi
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